7 reasons that can make you sweat a lot in your sleep
Waking up at dawn dripping sweat is one of the most unpleasant situations there is. However, let's rule out obvious situations such as the hot weather itself or too many blankets to focus on health: what are the reasons that can lead to night sweats?
Night sweats can be caused by many factors, and you should be aware of these signs and seek help as soon as possible if it becomes frequent. Check out 7 of the reasons that can cause this nuisance:
This is probably the best known cause for night sweats. When women are entering this phase of life, hot flashes are some of the first signs that the fertile period is coming to an end and that hormones are unregulated.
Some antidepressant drugs or psychiatric disorders may have night sweats as a side effect. If this is your case, you can talk to your doctor if there is a possibility of medication change and if this is a transient effect only.
Lymphomas are cancers that attack the lymphatic system, responsible for transporting white blood cells to all parts of the body. One of the first symptoms of this type of tumor is night sweats, so you can't ignore that sign, can you?
Several types of infections can lead to intense sweating at night: tuberculosis, endocarditis (in the heart valves), osteomyelitis (in the bones) and AIDS are some of the most common causes of this uncomfortable symptom.
Sufferers of anxiety disorders must have already woken up soaked in the middle of the night. Usually, sweating caused by this reason is also accompanied by nervousness, tension and insomnia.
6. Sleep Disorders
Night sweats can be a problem for those who suffer from other bedtime complications such as insomnia or apnea. Usually, those with this problem often have daytime sleepiness and high blood pressure, and wake up abruptly in the middle of the night.
Lack of blood sugar can also be one of the factors that trigger sweating. Diabetes patients sometimes have this symptom, since the night time is when they spend the longest without taking insulin.
Did you identify any of these symptoms? Then make an appointment, because the sooner we treat a disease or disorder, the greater the chance of cure! Think about it!