Science has found the best quality of all - do you have it?

No person is the same as another, especially when we talk about each other's personality. Still, there seems to be a personality trait that, for science, is best of all when it comes to success, personal and professional knowledge. If, like most people on the planet, you are also looking for prominence in these areas, pay attention to the following tips.

It seems that you need to be conscientious if you want to succeed in life. If the word sounds strange to you, calm down and we explain: conscientiousness is a characteristic of the conscientious. Improved? Of course not. But now it goes: conscientious is the one who is careful, cautious and precise.

To science, the definition seems to be clearer: to be conscientious is to be efficient, organized, clean and systematic. Or, in other words, it means that you have to stay in line, sambar small, show service and so on.

Scientifically speaking

It is not necessarily news that these traits are present in successful people, but why does conscience have such power?

Basically, the person presenting these traits gives the idea that they want to perform the task to the best of their ability. To match, bosses and teachers are known to like people who do things on a whim, that is ... The professional, academic and interpersonal relationship between superiors and conscientious students or staff is very positive.

On top of all this, conscientiousness is recognized as one of the five pillars that shape a person's personality. This is because the concept of this bad word involves elements such as self-discipline, prudence, rigor, self-organization, thinking before acting and the need for accomplishment.

Still not convinced about the importance of these features? So know that several studies have proven that they make all the difference for those seeking financial and professional satisfaction, as well as is a great choice for those looking for a new job, wanting a happy and long marriage, looking for a healthy lifestyle. and even wants to live a long time.

More conscience please

You have already noticed that this feature not only positively affects your working life, but the fact is that conscientiousness is behind other positive outcomes, such as grades and performance of high school and university students.

People with high levels of conscience are also known to commit fewer crimes, drink less and smoke less, have fewer episodes of stroke (stroke), lower blood pressure and lower risk of developing the disease. Alzheimer's disease.

Of course, this feature is positive when it is natural, not when it is forced. Either way, you can learn to be a conscientious person. Changing negative habits is a great way to do this. If you know you need discipline but have always considered yourself to be a little too relaxed, you might be able to plan your appointments and tasks, make some kind of spreadsheet, notes, post-its and other reminders that will help you keep up. focused.

Right here at Mega Curioso we have already given some tips for those who want to quit bad habits, trick the brain into making good habits last forever, and even teach you how to take advantage of the famous maxim “just five more minutes”. The way is to build courage and start being that happy, successful person you already know you can be.

What kind of behavior do you find most difficult to change? Comment on the Mega Curious Forum