Gymnast Makes Amazing Demonstration of Physical Strength and Flexibility [video]

Do you know that New Year's resolution you probably missed about getting into the gym to get fit or start playing a new sport? Well, even though not everyone has the physical stamina - or the willpower - to become an athlete, the internet age makes life easier for those who need to look for real examples to inspire and motivate.

In the following video we can check out an Olympic gymnastics practitioner while he does some impressive demonstrations of strength and body flexibility, especially with regard to his arms and shoulders. At some points, the exercises performed by him come to resemble breakdance movements as easily as they are performed.

And you, what did you think about the gymnast's display of strength? Do you know more about who this powerful athlete is? Leave your collaboration in the comments.