6 Reasons Why You Should Talk More To Yourself

1. It helps you find lost things faster.

Take the Quiz: When you lose your home key or your TV remote control, you'll find them much faster if you speak out loud to yourself where you've been before you misplace objects.

2. It's an effective way to memorize content.

While ENEM tests do not happen, a good idea to memorize the contents of the exam is to say them, in front of the mirror, loud and clear. This technique is used by large companies and taught in marketing books as an effective strategy for remembering what, in fact, needs to be remembered.

3. This greatly assists in decision making.

Discussing for yourself the pros and cons of a conflicting situation is a great way to prepare the mind for a decision. This forces you to look for arguments from both sides and helps you understand what really needs to be considered in each case.

4. It is a self-understanding exercise.

Verbalizing with yourself is not a sign that you are going crazy or senile, but a simple and enlightening way to understand what things afflict you and feed your soul.

5. You can prepare for specific occasions.

Getting in front of the mirror and noticing your posture and how you speak your voice is a great exercise to do before a job interview or college seminar. You may be the greatest expert in your field, but if you can't orally convey everything you know, you'll be considered just one more.

6. You discover great company

Ever wonder how boring it would be if you had nothing to say? At least when you talk to yourself, your mind will always be active, and you will never have to feel alone or abandoned. Better talking to yourself than talking to unwanted people.