8 proofs that your brain is a super machine

1 - Your brain processes reality and imagination in the same way.

Our brain cannot distinguish reality from fantasy, which is why our dreams seem super true. This is also why each person sees the world in a different way.

2 - Our brain doesn't get tired when we mentally force it

There is no truth to the idea that, like muscles, the brain also gets tired when overused. The feeling that your brain is fatigued actually has to do with your emotions - the amount of blood in the brain is always the same regardless of whether you are working hard or not.

3 - The brain is automatic

Many of the thoughts you have today have to do with what you lived yesterday, and that's because our brains work automatically, behaving almost predictably. This is why it is difficult to change a person's thinking - who is too pessimistic needs to consciously think positive for several days for changes to happen, for example.

4 - Our thoughts can come true

It sounds like a self-help book, but it's neuroscience: our thoughts can actually come true, and this is because of a phenomenon called 'confirmation bias'. If you really like the idea of ​​going to London, your brain will make you look for references from the English capital in your daily life. That simple.

5 - You need to train the brain

Just as your muscles become toned after you start training, so your brain needs training, but in a different way. To ensure that your thinking machine works well, bet on games like tetris and activities like reading and learning new languages. Sleeping well and doing physical activities also ensure the proper functioning of the brain.

6 - There is no rest in terms of brain activity.

Even when we are sleeping the brain is working. Because this organ conducts all activities of the body, including those we do not control, it never rests.

7 - Forgetting about some things is good

To store new memories, your brain gets rid of unnecessary information, and that's fine. We don't have the ability to always choose what to remember and what to forget, but our brain does it very well, to always stay active.

8 - Is it possible to change the brain

Thanks to a process called “neuroplasticity, ” our brains keep changing and adapting. This is because each brain activity generates new connections between the many neurons we have. If we think a lot about something we don't think we can do, that idea gets stronger and stronger in our brains.

The good news is that the reverse also works, and if we think we are capable of achieving something, our brains will work to make it happen.