Understand why you are more attractive than you think

Who has never looked in a mirror and wondered whether or not she is a beautiful person? Most people tend to say no, that it is not attractive or noteworthy in terms of beauty, and that ends up undermining self-esteem and self-confidence.

Psychologist Gleb Tsipursky explains that this is so: we tend to be cruel in evaluating our own beauty. Even though the media blame the issue, because of the old beauty standards to which we are constantly exposed, to Tsipursky our self-judgment is more critical because our own appearance is too important to us and because we know our features better than any other. person.

See for yourself: When you look at someone, you don't look for a pimple hidden in the corner of their forehead or use a magnifying glass to look for scars and blemishes on their body. Now when you look in the bathroom mirror ... Then the thing gets. You even see which pores are not aligned correctly on your forehead, and it is really hard to find an attractive person.

Why?

Why are we so hard on our own beauty? For Tsipursky, this is illustrated by the so-called “loss aversion, ” which explains that every person in the world is more terrified of losing than joy in winning - as it is.

To understand how this works, the psychologist gives us a good example. Imagine you have earned $ 1, 000 and you have two options: either you lose $ 400 or you have everything and you have a 50% chance of losing all the money and 50% chances of getting it.

Research has shown that 61% of people choose the second option and prefer to risk losing everything. Then, the picture changes: now you have to choose between getting $ 600 or risking losing everything again, as in the previous option. In this second situation, people tend to choose to keep the $ 600.

Losing is bad

Why? Simple: Because in the first option, you would LOSE money and in the second, you would get money, even if the deal were numerically the same! And that is for the simple fact that we hate to lose.

Going back to appearance, we tend to pay more attention to what we find to be defective, because it is these “defects” that make us lose in attraction. This is why we tend to see our flaws rather than analyze our qualities.

Unfortunately, as we tend to examine our failures more than our strengths, it is the failures that lie in our minds. The good thing is, other people are not that insightful in terms of analyzing what seems to be wrong with us - whew!

If you think about it, it all makes a lot of sense, doesn't it? And if the idea is to change the way we think a little, Tsipursky advises us to do a constant activity of admiring our strengths every day. So maybe they will start to get more and more obvious in our eyes.